Most people know calcium and magnesium help build strong teeth and bones, but they also play a crucial role in muscle and blood vessel function, the functioning of the nervous system and helping the heart muscle to function properly.
The body will do everything in its power to obtain calcium and if you are not getting enough calcium from your diet, the body will extract it from your teeth and bones.
The body’s ability to absorb calcium also declines as we age, which could lead to osteoporosis. This is why supplementation becomes even more critical – especially for women.
Vitamin D3, Vitamin E, Linseed oil, Calcium citrate, Magnesium citrate, Green Rooibos extract
Adults: 2 – 4 capsules per day for women and 1 capsule per day for men, or as recommended by your healthcare practitioner.
Time of day: PM
* Not recommended for children.