What is Vitamin D3?
Vitamin D3 is a fat-soluble vitamin, found in animal products, that plays critical role in the proper functioning of your body, including bone health and immunity.
Vitamin D is sometimes called the “sunshine vitamin” since people naturally get it from sunlight (UVB rays). Though vitamin D2 is the vitamin you get from sunshine, most scientific studies are conducted using vitamin D3, as that’s what you can absorb best from dietary supplements.
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